![]() We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. In some cultures, people seek to attain depersonalization through religious or meditative practices. This is sometimes known as multiple personality disorder. They may behave differently at different times or write in different handwriting. Dissociative identity disorder: A person becomes confused about who they are and feel like a stranger to themselves.There may also be changes in bodily sensations and a reduced ability to act on an emotional level. Depersonalization-derealization disorder: This can involve out-of-body experiences, a feeling of being unreal, and an inability to recognize one’s image in a mirror.Dissociative amnesia: People forget information about themselves or things that have happened to them.Image credit: Volkankurt/Getty ImagesĪccording to the National Alliance on Mental Illness (NAMI), dissociative disorders that feature dissociation or depersonalization are: ![]() Share on Pinterest Some people will have an out-of-body experience or feel as if they are watching themselves from a distance. Some kinds of dissociation can occur with the following conditions:ĭissociation and depersonalization disorders Many people who experience depersonalization also have another mental health condition. People have also reported perceptual disturbances such as depersonalization when withdrawing from benzodiazepines. Alcohol and hallucinogens: These could trigger depersonalization in some people.Cannabis use: Though uncommon, some people may experience dissociation and depersonalization with cannabis use and withdrawal.Some people may take it because they seek an “out-of-body” experience. Ketamine: People often use this dissociative anesthetic as a recreational drug.Some recreational drugs affect the chemicals in the brain, which could trigger feelings of depersonalization. This article will take a closer look at the causes and symptoms of depersonalization and dissociation, as well as the ways that they may be diagnosed and treated.Ī number of factors can make a person more likely to experience dissociation and depersonalization. It may also be associated with derealization, which is characterized by an altered perception of or detachment from one’s surroundings. The term is used to describe a feeling of detachment, especially from oneself and one’s identity. The person is able to do a “reality check” and is generally aware that their sensations are unusual.ĭepersonalization is one aspect of dissociation. The person may feel as if they are watching themselves from a distance. Sensations of depersonalization and dissociation vary in severity and can result from a range of conditions, including post-traumatic stress disorder and the use of recreational drugs. ![]() Things may seem ‘less real’ than they should be. The charity First Person Plural has more information about DID.Depersonalization and dissociation refer to a dreamlike state when a person feels disconnected from their surroundings.
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